Helps with: hydration; energy
Affiliate link. The price on Amazon when you buy is the one that applies.
“…a cotton handkerchief, allergy meds, tums, advil, electrolytes powder, tea bags and sweetener of choice.…”
Read it on Reddit · Elsewhere
“Bananas. Full of electrolytes and potassium”
Read it on Reddit · Elsewhere
“Started adding electrolytes to my water”
Read it on Reddit · UK
Ireland: On Amazon.ie with Irish delivery.
For drink more water; cold all day
All 3 quotes and buying notes →Shop on Amazon.ieShop on Amazon.co.ukShop on Amazon.de“…Large drinking bottle with a straw, and no, it doesn't have to be the Stanley Cup. I have one for €25 and have been drinking significantly more since then.…”
Reddit · Germany
For cramps; back pain; warmth
All 3 quotes and buying notes →Search on Amazon.ieShop on Amazon.co.ukShop on Amazon.de“A rechargeable heating pad. Mine was £20 but I reckon you could get them cheaper now as I got it years ago. Good for bed, the car, anything really.”
Reddit · UK
For sore muscles; back pain
All 3 quotes and buying notes →Shop on Amazon.ieShop on Amazon.co.ukShop on Amazon.de“Handheld percussion massager. My recovery from aches and pains has been significantly better without a doubt. (Esp as I try to stick to an exercise routine lol).”
Reddit · Ireland
For foot & back pain
All 3 quotes and buying notes →Shop on Amazon.ieShop on Amazon.co.ukShop on Amazon.de“Custom made insoles. I have high arches that collapse when I put weight on them, causing everything to be out of alignment and walking to be incredibly painful. The arches have been the single biggest thing that has made a difference to my daily pain levels.”
Reddit · UK
